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General Discussion / Re: Keto Thread
« Last post by Michelle on May 15, 2019, 06:01:10 pm »I stopped weighing myself (because I didn't want to know
) and was shocked at how much I gained. Almost 30 pounds in 3 years. I was also really low energy and just blah.
I don't eat breakfast now. I just do a version of bulletproof coffee (1 tbsp butter, 1 tbsp coconut oil, a scoop of collagen powder and a bit of whipping cream all blended in my vitamax). That keeps me full until lunch.
My big thing has been finding recipes that mimic real bread as that is the main thing I find myself missing. I have been doing cloud bread for burgers which is good and then one of my friends gave me a recipe for a jalapeño cheese biscuit which doesn't even taste keto.
) and was shocked at how much I gained. Almost 30 pounds in 3 years. I was also really low energy and just blah. I don't eat breakfast now. I just do a version of bulletproof coffee (1 tbsp butter, 1 tbsp coconut oil, a scoop of collagen powder and a bit of whipping cream all blended in my vitamax). That keeps me full until lunch.
My big thing has been finding recipes that mimic real bread as that is the main thing I find myself missing. I have been doing cloud bread for burgers which is good and then one of my friends gave me a recipe for a jalapeño cheese biscuit which doesn't even taste keto.
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